Sravana Pte. Ltd.

Your symptoms are connected

Waking at 3am. The belly weight. Rage before your period. Brain fog. Hair coming out in the shower.

Comprehensive medical teleconsultations with a lifestyle medicine and root cause lens, for women in perimenopause. Evidence-based. Remotely delivered. Licence application pending under the Healthcare Services Act 2020.

You are not imagining it.

Most women spend years being told their symptoms are not real, are not connected, and are not worth investigating. They are real. They are connected. And there is a map.

You were told

"Your bloods are fine."

Standard bloodwork misses hormonal transitions. The reference ranges are set for reproductive-age women. You can be deeply symptomatic with normal results.

You were told

"It's just stress."

Rage, panic, waking at 3am, and mood collapse are neurological responses to oestrogen fluctuation — not character flaws. They have a mechanism.

You were told

"Wait and see."

Suppressing symptoms without understanding which systems are driving them delays resolution. Knowing the map changes the intervention.

The Approach

Five systems. Find your three.

Your symptoms are not random. They map to five interconnected body systems. Our clinical assessment identifies which systems are driving your presentation — so the protocol addresses root causes, not just symptoms.

Mind-Body

Your emotional landscape, psychological burden, and life context shape your nervous system over time. Often where healing begins.

Nervous System

Your HPA axis, sleep architecture, energy patterns, and cognitive function. The central regulator — when dysregulated, it pulls all other systems out of balance.

Hormonal Axis

Your sex hormones, thyroid, cycle patterns, and weight distribution. The primary visible symptom layer — often where you first notice something is wrong.

Gut & Estrobolome

Your digestive function, microbiome, oestrogen clearance, and liver detox load. The metabolic foundation — when dysbiosis sets in, it amplifies hormonal imbalance.

Inflammatory State

Your immune regulation, tissue inflammation, and body burden. The consequence and amplifier — it shows up across all other systems when they are dysregulated.

The Service

What we provide

Sravana Pte. Ltd. provides a licensed remote outpatient medical service. Our scope is comprehensive medical consultations with a lifestyle medicine and root cause lens. We do not provide any complementary, traditional, or alternative medicine service.

Sravana Medical — 12-Week Programme

S$600 one-time · 12 weeks

3 virtual sessions with a GP trained in lifestyle medicine (intake 60 min, root cause and protocol 60 min, handover 30 min)
Dedicated non-clinical coordinator — 3 touchpoints (welcome, root cause facilitation, wrap-up)
47-point intake, root cause map, personalised protocol
Async messaging with coordinator throughout the 12 weeks
Tracking via web app — daily protocols, structured nudging
Supplement and diagnostic coordination — at cost, not included

After 12 Weeks

Continuity pathways

Continue with your medical practitioner on an ongoing basis. Both tiers remain within the scope of comprehensive medical consultations with a lifestyle medicine and root cause lens.

The Path

S$197/month

or S$1,891/year

One dedicated medical practitioner
Monthly 60-minute consultation
Async messaging between sessions
Personalised protocol and daily plan
Habit and symptom tracking
S$30/month supplement credit

Your Doctor

Our medical practitioner

Dr. Charis Au

MBBS, University of Melbourne · Grad Diploma Family Medicine, NUS · Grad Diploma Mental Health, NUS

Medical doctor, family physician, and lifestyle medicine practitioner. Her clinical background spans accident and emergency, internal medicine, family medicine, psychiatry, and aesthetic medicine, providing a broad view of how body systems interact.

Dr. Charis provides the lifestyle medicine and modern medicine diagnostic lens: reviewing labs comprehensively, identifying root causes across metabolic and hormonal systems, and ensuring the programme integrates with any conventional medical care each patient is receiving.

Your symptoms are connected

You are not imagining it.

Five systems. Find your three.

What we provide

Sravana Medical — 12-Week Programme

Continuity pathways

The Path

Our medical practitioner

Book a consultation